More on the vegan lifestyle
So one of my closest girlfriends went on a crash diet last week in a last ditch attempt to get rid of 5 or so stubborn pounds that she wanted to lose. I think she looks fabulous now, but we all have our “preferred weight”. The crash diet consisted of little or no carbohydrates, lots of lean protein and supplements. Sounded a bit like Atkins if you ask me UGH. Now this particular friend has eaten far healthier then I have for years, she told me she knew she was ‘selling out’ and was desperate.
We were working out together at the gym doing our abs on the floor and we were discussing the diet. I had my Ipod in one ear and was listening to her with the other when I blurted out “Aren’t you Constipated!” I said it way too loud and everyone working out around us…
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